Thank you! Before you go, please pop an email address below to receive your 28 Day Challenge…
Grab a notebook to use for journaling (or use one you already have). This challenge is rich with journaling prompts, and the insights you receive will deepen, the more you dig in.
Go easy. It’s common to judge and criticise ourselves when we think we “should” be different. This challenge is about noticing where you’re at, becoming more intentional, and moving in a direction that feels better. No self-judgement required ;)
Take what feels good, leave the rest. As in all my coaching and offerings, you are your own sovereign being, capable of knowing what’s best for you. I expect you’ll find a lot of nourishment throughout the next 28 days, but everyone is unique so do what feels best!
Join the Telegram group chat! There’s so much power in connecting with others who are experiencing similar things. It’s a beautiful little community over there. Join in! (on your phone) Plus I share my personal stories and experiences along the way.
Cultivate lightness. Make it fun, breezy and overall supportive of your life.
You’re 28 days away from a better relationship with your phone.
(Maybe less)
Your Welcome email will be on its way shortly 🕊️
From tomorrow, you’ll start receiving your daily emails (with days off here and there for catch up and integration).
To get the most out of the next 28 days, I recommend the following:
I am here to support you.
In my experience, there’s a lot of growth available in this challenge! I like to view it as a portal to new levels of self-awareness - I’ll be interested to hear if this is your experience.
If you desire deeper support on any of the themes that arise for you, I’d love to support you with my coaching offering.