Back to Nature
An immersive, 1-1 coaching experience supporting you to rediscover your connection with nature and your true inner power.
You are already connected to nature.
Does your life feel disconnected… from your true self, from your body, from others, from nature?
Are you often stressed and/ or anxious?
Now, on the flip side…
Have you experienced a moment in nature of feeling connected, calm and grounded?
It may be as simple as walking barefoot on the grass, on the sand, or in a body of water.
It’s no coincidence. Your body is at home in nature.
How would your life feel different if you could reconnect to these calm, grounded and centred feelings every day?
back to nature
While we live in a modern world that sometimes feels as far from nature as we could imagine, your body is of nature. Your system has evolved over millions of years as part of nature.
Pretty cool that we get to live in a time where we can have both - modern conveniences and privileges, and a sincere relationship with nature… but we have to intentionally curate this way of being.
Take the first step towards getting to know your inner nature more intimately, by completing an application and setting up a call with me to chat about your desires and how this program can support you.
This program is designed to bring you back into connection with your true nature in two ways:
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1. Honouring your body as the natural being it is, unearthing and harnessing all the natural abilities that are your birthright.
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2. Remembering your true self; the “I” that feels aligned with your truth.
This is a program for the woman who longs to reconnect with the energies of Mother Nature, and in doing so, remember her very own True Nature. A woman connected with nature is a woman empowered.
Watch her rise.
Filled with 1-1 coaching sessions over 12 weeks and focused on your Embodied Goal, together we’ll journey back to nature. You’ll receive an online library of resources unique to this program, and downloadable tools you can use on the go.
Expect to reconnect. To Mother Nature. To Your Nature.
What is included?
As a 1-1 coaching program this experience is created with intimacy, continuity and your results in mind. You receive:
12 weeks of 1-1 coaching support (9 sessions, plus 3 separate weeks of integration)
In-between session text support
A private podcast to inspire and inform about our human nature, and all the ways we are deeply connected with nature
Nature homework - helping you connect more deeply with nature
Journal prompts to help you dive further into the areas that desire more exploration
Additional resources as needed, such as suggested reading
3 Phases over 12 weeks together
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1. Reconnect with you
Learn how to listen to, hear and interpret the messages of your body (through physical, mental, emotional and energetic channels). Grow a personal practice of embodiment, to carry you through everyday life and empower you to take action based on your inner wisdom.
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2. Play with discomfort
In a safe and sacred space, open up to the possibilities of life as you begin to feel the uncomfortable. Grow in bravery and self-trust as you meet your truth in all its raw now-ness. When you are fearless to meet the uncomfortable elements of life, freedom is yours.
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3. Awaken your desires
Immerse yourself in the pleasure of life, explore your deepest desires and relish in the process of bringing them to fruition. Deepen your love of yourself, grow your inner peace and ease, and develop your own brand of unstoppableness!
Kind words from clients
