Reconnect with nature | Reconnect with your nature
To listen, click here for Apple Podcasts, here for Spotify, or search “Messy Magic” in your favourite podcast player!
Many of us feel better in nature. Words like calm, relaxed, grounded, serene come to mind. As human beings, we are ultimately animals - so even though we may feel separate from nature, we simply cannot be.
Did you know there are now scores of studies showing how humans unquestionably benefit from a connection with nature? It’s something I think many of us intuitively know, but it’s also scientifically proven. There are very real benefits from bringing our senses into contact with nature.
Nature has always been close to my heart, and lately I’ve been learning even more about the physiological and mental benefits of spending time in nature.
This podcast episode includes a couple of personal stories, some of the proven benefits of spending time with nature, and some practical ideas of how you can bring more nature into your everyday modern life.
This is also why my brand new signature program, Back to Nature, is all about reconnecting with nature 🌱 She’s a 3 month experience supporting you to get back in touch with your true nature, uncover the deeper layers of yourself that are waiting to be remembered, and to connect with nature… explore more here.
As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure.
Links mentioned
My new signature program - Back to Nature
Join my email newsletter - nadeeguy.co (see the bottom of this page!)
My nature sounds podcast episode - Apple Podcasts, Spotify
Insight Timer - nature sounds
1-1 Coaching can also be a really solid option, and you’re welcome to reach out to me with any questions you have. My approach and my belief is that by offering a safe space to explore their beautiful and sometimes dark inner world, I can empower women to understand their unique gifts, to trust themselves and to make the beautiful difference in the world they desire to make. You can find out more here.
To listen, click here for Apple Podcasts, here for Spotify, or search “Messy Magic” in your favourite podcast player!
